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Explore KT Tape and KT Health solutions for Pain Relief and Support

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KT HEALTH Prepare, Perform, & Recover

Body & health solutions designed to elevate your activities, reduce soreness and stiffness, and help relieve minor aches and pains.

The KT Health line is uniquely designed to help keep you in the game. Through our intentionally developed products, you can stay proactive in light, moderate, and intense activity levels. We offer solutions that support muscle activation and recovery. Our health products can help with loosening stiff muscles, reduce muscle soreness, address strains and pains, and more. Discover KT Health solutions including:

POPULAR KT HEALTH PRODUCTS

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NEW
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KT Health

Combo Pack

Muscle Rub for Pre- and Post-Workout
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NEW
KT Health Ice Sleeve

KT Health

Ice Sleeve

Direct 360° cooling
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KT Health Pain Relief Roll-On Gel

KT Health

Pain Relief Roll-On Gel

Penetrating pain relief
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NEW
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KT Health

Chafe Safe™ Anti-Friction Balm

All-Day Friction Protection
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KT Health Blister Prevention Tape

KT Health

Blister Prevention Tape

help Stop blisters before they start
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KT Health Ice/Heat Massage Ball

KT Health

Ice/Heat Massage Ball

Hot & Cold Therapy with massage
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NEW
#monitor-type_dexcom-g6-and-g5

KT Tape

CGM Patch

Continuous Glucose Monitor Patch
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KT Tape Recovery Patch®

KT Tape

Recovery Patch®

Swelling and Edema Relief
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KT Recovery+ Wave™

KT Health

KT Recovery+ Wave™

Electromagnetic pain relief
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NEW SIZE
#size_8-patches

KT Health

Blister Treatment Patch

Faster healing of blisters
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KT TAPE Experience the Difference

Kinesiology tape solutions designed for your lifestyle, daily activities, and recovery journey. Discover KT Tape - built for performance.

Our kinesiology tape helps address various musculoskeletal and joint issues, whether the pain is old or new, achy or sharp. Built for performance, KT Tape takes the lead in offering taping solutions to help you PREPARE, PERFORM, and RECOVER. We place an emphasis on pre-hab by providing pain relief and support through everyday activity and recovery. Our market-leading kinesiology tape products offer benefits for common areas like:

Discover the KT Tape difference through our unique line of products that address specific aches, injuries, and pains*.

POPULAR KT TAPE PRODUCTS

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NEW
KT Tape Pro Ice™

KT Tape

Pro Ice™

With cooling menthol for dual-action pain relief*
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KT Tape

Pro®

Ultra-Breathable Synthetic Fabric
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Limited Edition
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KT Tape

Pro® USA - Limited Edition

Official Licensed Product of Team USA
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Sensitive Skin
KT Tape Gentle Tape

KT Tape

Gentle Tape

Designed for sensitive skin
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#color_black

KT Tape

Original Cotton

Original cotton breathable fabric
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WATER RESISTANT
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KT Tape

Pro Extreme®

High strength water-resistant adhesive
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NEW
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KT Tape

Turf Tape

HELPS PROTECT AGAINST TURF BURN
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Blends with skin
#color_almond

KT Tape

Pro Extreme® Tones

Embrace the beauty of diverse skin
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NEW
KT Tape Starter Pack

KT Tape

Starter Pack

A variety of KT Tape for medium to intense activity
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Infrared
KT Tape Pro Oxygen box with tape roll

KT Tape

Pro Oxygen™

With Celliant® infrared technology
to increase cellular oxygenation†
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KT Tape Pro® Wide

KT Tape

Pro® Wide

For Lower Back and Large muscle groups
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LIMITED EDITION
KT Tape Pro® Pink Polka Dot

KT Tape

Pro® Pink Polka Dot

Limited Edition KT Tape Pro
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HOW DOES
KT TAPE WORK?

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HOW TO APPLY

KT TAPE® IS APPLIED ALONG MUSCLES, LIGAMENTS, AND TENDONS
(SOFT TISSUE) TO PROVIDE A LIGHTWEIGHT, EXTERNAL SUPPORT THAT
HELPS YOU REMAIN ACTIVE WHILE RECOVERING FROM INJURIES.*

VIDEO TUTORIALS MOBILE APP
Man running with KT Tape applied on body parts

Neck / Shoulder

Tape the neck and shoulder to target muscle soreness or tightness in this area.

VIDEO TUTORIALS

Wrist / Carpal Tunnel

If your wrist is tight or painful, you can tape it up to provide relief and flexible support that can last for days.

VIDEO TUTORIALS

Low back

Common pain in the low back area can be caused various factors, find comfortable relief with KT Tape's low back taping application.

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Hamstring

Sore hamstrings need KT Tape - try this taping method to provide help with recovery and pain relief.

VIDEO TUTORIALS

Plantar Fasciitis

If Plantar fasciitis (arch pain) is keeping you off your feet, try taping it with KT Tape to help with recovery and support!

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Shin Splints

Pain in the front of your shins from constant running? Try taping up your shin pain for some relief and keep on moving.

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Thumb

If your thumb is jammed or injured, you can tape it up to provide flexible support and improved recovery.

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Elbow

Try taping your elbow joint with KT Tape to provide support while maintaining full range of motion.

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Quads

Tape your quad muscles for comfortable support without restricting range of motion.

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Knee

This application method was designed to help support the patella tendon and provide stability to the joint and common knee injuries.

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Calf

Tape your calf muscles to help relieve general calf pain, soreness, or cramping.

VIDEO TUTORIALS

Achilles Tendonitis

Tight or painful achilles tendons can result from overuse. Support it with KT Tape using our simple application method.

VIDEO TUTORIALS